Tony Coward

ADHD Business Coaching

Coaching entrepreneurs and professionals from overwhelmed to unstoppable

Realise Your Full Potential Through ADHD Business Coaching

What I Do

I empower driven entrepreneurs and professionals to transform their challenges into strengths. I help you harness your unique brain, boost focus and productivity, and achieve your goals consistently, on your terms. Ready to break free from overwhelm and unlock lasting success? Let’s get started.

How I Help

I work with you to turn ADHD challenges into growth opportunities, using proven strategies and executive function coaching. Together, we’ll develop practical tools and personalised systems to boost your focus, drive, and consistency; so you can confidently embrace the future you want, not just get by day-to-day.

Who I Work With

I partner with ambitious entrepreneurs, creatives, and business leaders navigating the unique challenges of ADHD. If you’re talented, driven, and ready to channel your energy into meaningful progress, my coaching is designed to match your goals, lifestyle, and the way your brain works so you can thrive, not just cope.

Break free from overwhelm and achieve purposeful growth with coaching designed specifically for your brain

Unlock These Benefits With ADHD-Focused Business Coaching

A person in a blue shirt taking notes with a silver pen on a clipboard while sitting next to another person with hands clasped on their lap.

  • Unlock Your Potential
    Identify and maximise your unique ADHD strengths with focused, supportive guidance.

  • Create the Life You Want to Live
    Build realistic, values-based plans that reflect your personal and professional ambitions.

  • Achieve the Success You Deserve
    Overcome internal and external barriers using practical ADHD strategies that work for you.

  • Personalised Business Support
    Receive one-to-one coaching that’s entirely bespoke to your challenges and goals.

  • Sustained Growth
    Learn how to maintain progress with habits, systems, and a mindset built for long-term success.


    Unlock your strengths and build the future you deserve. Experience the difference my personalised ADHD coaching can make

Cover page of a book or program titled 'Harnessing Self-Knowledge: Your ADHD Journey Begins Here.' It features a man standing on a beach near the ocean, looking into the distance. The contents include sections on understanding ADHD, insight, taking care, and personal development.
A digital coaching brochure discussing ADHD and self-awareness, featuring a quote, an image of a person using a laptop, and a smiling man in a coffee shop.

ADHD Coaching for focus, consistency, and success.

Turn ambition into achievement.

Download your free guide: Harnessing Self-Knowledge – Your ADHD Journey Begins Here

Start strong with practical tools, real insight, and encouragement from someone who understands the journey. This guide is designed to help you gain clarity, confidence, and a solid foundation for positive change.

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Your ADHD Breakthrough Begins Here

If you’re ready to take control, embrace your ADHD strengths, and move towards the life you truly want, I’d love to help. Together, we’ll tackle challenges head-on, find your ‘Zone of Brilliance’, and define your personal path to success.

What clients say about coaching with me

  • ⭑⭑⭑⭑⭑

    “Tony has a gift to get to the point with a laser focus, and he manages at the same time to create a safe place for the coachee. I can really recommend him as a coach.”

    — M, Company Director

  • ⭑⭑⭑⭑⭑

    “When I started coaching with Tony, I was struggling with my ADHD to the point I was close to quitting my job which I love. However, with Tony’s help I was able to learn so much about how my brain works, I learnt strategies to help me thrive at work.”

    — LB, Wellbeing Coach

  • ⭑⭑⭑⭑⭑

    “Tony’s coaching sessions encourage self-reflection and solution-focused discussions. He offers practical ideas and strategies to support me with daily challenges, such as task initiation and prioritising.”

    — AP, Neurodiversity Professional

  • ⭑⭑⭑⭑⭑

    “Tony has so many of the traits that I personally find essential in an ADHD coach: he is extraordinarily supportive, resourceful, knowledgeable, insightful, non-judgemental, knows how to truly listen, and is blessed with seemingly endless intellectual curiosity.”

    — N. Project Manager

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Are You ‘Brilliantly Stuck’?

  • I find it more difficult to function than my peers, it’s frustrating, and I want to finally understand why.

  • My head is a mile ahead of the words I’m saying.

  • I have to work really hard to focus on things that don’t interest me.

  • I work twice as hard for twice as long as other people, only to achieve half as much. It hurts.

  • My brain just isn’t motivated enough to focus on things that I don’t find interesting but it’s hard to tear myself away from the stuff I really like.

  • I constantly need new experiences, novelties, gadgets, goals, thrills

  • Pride and shame deters me from revealing my inner struggles and as a result I feel isolated and alone.

  • To other people it looks like I function well, but there are costs that are hard to explain. Looks are deceptive, I feel a mess.

  • It doesn’t matter how much I know. I often feel incompetent.

  • I rely on obsessive behaviours and routines to guarantee organisation and structure.

If these statements reflect how you feel, coaching could be your next step.

Reduce distractions, get 10+ hours of focused work per week, and execute at a high level, without burning out.

If you’re intelligent, intuitive, and have ADHD, you already share traits with some of the world’s most successful entrepreneurs and leaders. The difference lies in how you relate to yourself and your environment.

With the right coaching and support, you can transform your outlook, reshape your goals, and redefine your future.

You can build the life you’ve always imagined.